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On this episode of "Tommy Talk," Tommy opens up about how navigating anxiety inspired him to develop a gratitude practice that completely transformed his perspective on life. He shares the simple daily habits and mindset shifts that have helped him feel more grounded, present, and appreciative, along with how practicing gratitude can positively impact your mental and emotional well-being. If you're looking for easy, meaningful ways to shift your outlook and find more joy in the life you're living, this episode is for you.
Executive Producers: iHeart Media and Elvis Duran Podcast Network
Producers: Andrew Pugliese, Stephanie Lane, Josh Kolodny
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Garrett phone taps Nathan by convincing him that his girlfriend booked a romantic weekend getaway at a cottage, ruining his plans to host a football watch party with his new coworkers!
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Garrett phone taps Nathan by convincing him that his girlfriend booked a romantic weekend getaway at a cottage, ruining his plans to host a football watch party with his new coworkers!
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.